I support women business owners who want to care for the emotional and mental well-being in an era of relentless stressors that make you want to lose your shit on the daily.
Business Ownership Podcast's New Episode: Mental Health for Entrepreneurs
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Hello Reader Are the pressures of running a business a bit extra this week? Are you an entrepreneur who is feeling isolated or stressed? Mental health risks are inherent in entrepreneurship, and many business owners are also predisposed to mental health challenges. All of this has been documented by research conducted in the US, UK, and Canada. Like all the risks in business, we need to identify and plan for them, and the owner/founder's mental health is no different. In this episode of the Business Ownership Podcast, you'll learn why business ownership can be so hard on your mental and emotional well-being, and how to prevent and/or mitigate the inevitable mental health challenges that arise. Discover why emotional responses in business are not just normal but necessary. Learn how to navigate the high seas of entrepreneurship without losing your sanity, and why it's crucial to align your business pursuits with not just financial success, but personal well-being too.
Resources: Listen on Apple Podcasts Gratefully, |
Hi! I'm Shula, The Entrepreneurs' Therapist.
I support women business owners who want to care for the emotional and mental well-being in an era of relentless stressors that make you want to lose your shit on the daily.
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