I support women business owners who want to care for the emotional and mental well-being in an era of relentless stressors that make you want to lose your shit on the daily.
Can you believe it? Diann's 200th episode.
|
Hi there, Reader Can you believe it? My friend and colleague Diann Wingert is celebrating her monumental 200th episode of The Driven Woman Entrepreneur podcast! I’m featured, as are a bunch of my friends and colleagues, including Michelle Mazur, Annie P. Ruggles, and Andréa Jones. Starting Sooner, Growing Stronger: In my segments, I reflected on the wish to have embarked on my self-employment journey earlier, but without dwelling in regret. This is an episode you simply can’t miss. Diann has brought together a powerhouse panel of entrepreneurial experts who have walked the walk and are here to talk the talk. The lessons we all share in this episode are not just stories, they’re actionable insights. Tune in, take notes, and prepare to implement what resonates with you. If you’re ready for a dose of inspiration, strategy, and perhaps a reshaping of how you view your own journey, this is the episode you’ve been waiting for. Listen now, and let the collective wisdom of these incredible women propel you forward.
Gratefully, |
Hi! I'm Shula, The Entrepreneurs' Therapist.
I support women business owners who want to care for the emotional and mental well-being in an era of relentless stressors that make you want to lose your shit on the daily.
Hello Reader Are the pressures of running a business a bit extra this week? Are you an entrepreneur who is feeling isolated or stressed? Mental health risks are inherent in entrepreneurship, and many business owners are also predisposed to mental health challenges. All of this has been documented by research conducted in the US, UK, and Canada. Like all the risks in business, we need to identify and plan for them, and the owner/founder's mental health is no different. In this episode of the...
Hello Reader "Positive does not mean 'good vibes only.' Positive, because in fact, 'good vibes only' is actually pretty negative. For me, positive is caring for ourselves and others, and that actually soothes and alleviates distress. And what is more positive than that?" - Shulamit Ber Levtov Ever felt like you're stuck in a loop of always trying to stay positive, scared of missing out, and endlessly comparing yourself to others? This constant pressure can really mess with your head, leaving...
Hey Reader The Entrepreneur's Journey's episode, Navigating Mental Wealth in Entrepreneurship is now up! Join us as I share my experience in supporting women entrepreneurs to manage stress, improve mental health, and understand money psychology in this episode of The Entrepreneur's Journey. "Entrepreneurship is going to affect your mental health. It's not a question of if, but when and to what degree. And when you're prepared for it, then you can care for yourself and mitigate impact." Listen...