I support women business owners who want to care for the emotional and mental well-being in an era of relentless stressors that make you want to lose your shit on the daily.
Ditch that scarcity mentality? New episode of Enthusiastically Self-Employed is now live!
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Hi there, Reader, There are many opinions about scarcity mentality. Do you recognize any of these?
What is the big secret in turning scarcity into abundance? Entrepreneurs, especially in start-ups and micro-businesses, find themselves faced with limited cash flow-–in other words, actual scarcity-–and find themselves in a fight/flight response. The secret to shifting from scarcity to abundance isn't what you think. In this episode of Enthusiastically Self-Employed, you will learn about overcoming scarcity and cultivating abundance.
Gratefully, |
Hi! I'm Shula, The Entrepreneurs' Therapist.
I support women business owners who want to care for the emotional and mental well-being in an era of relentless stressors that make you want to lose your shit on the daily.
Hello Reader Are the pressures of running a business a bit extra this week? Are you an entrepreneur who is feeling isolated or stressed? Mental health risks are inherent in entrepreneurship, and many business owners are also predisposed to mental health challenges. All of this has been documented by research conducted in the US, UK, and Canada. Like all the risks in business, we need to identify and plan for them, and the owner/founder's mental health is no different. In this episode of the...
Hello Reader "Positive does not mean 'good vibes only.' Positive, because in fact, 'good vibes only' is actually pretty negative. For me, positive is caring for ourselves and others, and that actually soothes and alleviates distress. And what is more positive than that?" - Shulamit Ber Levtov Ever felt like you're stuck in a loop of always trying to stay positive, scared of missing out, and endlessly comparing yourself to others? This constant pressure can really mess with your head, leaving...
Hey Reader The Entrepreneur's Journey's episode, Navigating Mental Wealth in Entrepreneurship is now up! Join us as I share my experience in supporting women entrepreneurs to manage stress, improve mental health, and understand money psychology in this episode of The Entrepreneur's Journey. "Entrepreneurship is going to affect your mental health. It's not a question of if, but when and to what degree. And when you're prepared for it, then you can care for yourself and mitigate impact." Listen...